EverFLEXED is A 50-minute blend of strength, mobility, and cardio designed for the athletically aging body (ages 45–65).
Fit Pro Programming (FPP) was founded on a simple yet powerful shared dream: to create fitness programming that caters to the needs of the instructor, honoring them as co-creators in a mission to make the world a healthier place. A company created by instructors, for instructors, FPP takes its cues (pun intended) from co-founders Tricia Murphy-Madden and Lauren George—two bold, trailblazing leaders who fell in love with the fitness industry as instructors. Their vision? To reimagine the industry in a way that is sustainable for all stakeholders and rooted in the magic that inspired us all to teach. Our programs translate cutting-edge exercise science into creative, streamlined fitness formats that are as easy for instructors to teach as they are inclusive for participants to enjoy. And through it all, we remain fiercely committed to simplicity: no red tape, no hidden fees, and no unnecessary rules. Because at FPP, we believe that teaching fitness should be the best job in the world.
LES MILLS PILATES is a 45-minute mind-body workout designed to improve strength, mobility and happiness. Slow, simple movements tone your abs, glutes, back, and hips. Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.
LES MILLS PILATES is a 45-minute mind-body workout designed to improve strength, mobility and happiness. Slow, simple movements tone your abs, glutes, back, and hips. Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.
Human Reformer is 45 Minute Reformer Experience, Accessible, Affordable, Anywhere!
Fit Pro Programming (FPP) was founded on a simple yet powerful shared dream: to create fitness programming that caters to the needs of the instructor, honoring them as co-creators in a mission to make the world a healthier place. A company created by instructors, for instructors, FPP takes its cues (pun intended) from co-founders Tricia Murphy-Madden and Lauren George—two bold, trailblazing leaders who fell in love with the fitness industry as instructors. Their vision? To reimagine the industry in a way that is sustainable for all stakeholders and rooted in the magic that inspired us all to teach. Our programs translate cutting-edge exercise science into creative, streamlined fitness formats that are as easy for instructors to teach as they are inclusive for participants to enjoy. And through it all, we remain fiercely committed to simplicity: no red tape, no hidden fees, and no unnecessary rules. Because at FPP, we believe that teaching fitness should be the best job in the world.
Wednesday May 14, 2025 6:30am - 7:15am EDT The Grove
